This is an 11 page primer I wrote for Astral and Psychic Defense. 

I am making it available for nearly free in hopes that it will reach more people. 


This primer will walk you through making a psi ball, changing the properties of it, and converting that psi ball into a basic shield or item. It provides numerous ideas for exercises that you can do to refine your energy manipulation skills, while learning to defend yourself astrally. 

Astral and Psychic Defense Primer

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